Hello everyone! In this article, we will talk about how to overcome procrastination. Everyone can sometimes suffers from procrastination. Even people who seem to be hardworking in finishing thier tasks can sometimes procrastinate. Nowadays, our world is plenty of distractions that lead people to procrastinate on the important things they have to accomplish. We tend to procrastinate until we find ourselves under a great pressure of the many responsibilities.
Fortunately, you can completely overcome procrastination by applying some useful tips. Here are Bellow eight tips that will help you make the most of your everyday and be more productive.
1. Know The Reasons Behind Procrastinating
Do you want to overcome procrastination? Find out what makes you do that first. Sometimes, there are just some things that distract us. On other times, we are procrastinating because of something deeper when it is related to specific activities. Procrastination can sometimes be healthy for us when your body and mind are tempting to make you more focused. Maybe you putt things off because you are hungry, tired or frustrated. Just find out what makes you do that, and try to resolve it as soon as possible, and you will be no longer keeping postponing your tasks.
2. Start it Immediately
Always remember that the first step is always the hardest in everything even when it comes to overcome procrastination. If you start doing a task right away, you are far more likely to get it done. For instance, if you have an essay to write for any purpose, start immediately writing your first paragraph. Never think of postponing it later. You might be surprised to find yourself finishing the whole essay!
Always be committed to indulge into anything immediately after you receive it and do not put the first step off. The more you apply this tip, the more you find it easier for you to complete the work things.
3. Create an Encouraging Environment
To be more productive and overcome procrastination requires from you to be in a place that encourages productivity. Make sure to create for yourself an environment of work empty of anything that can distracts you. For instance, you won’t feel comfortable to work in a place where there’s noise either by TV or music. Distractions will not let you accomplish your duties. Always surround yourself with things that encourage you to accomplish your tasks.
Sometimes, you may find the surroundings boring in your work place. This can lead you to lose your inspiration and then you may choose to procrastinate. In this matter, you can do some changes in your environment to keep focusing on what you are working on.
4. Divide it Into Smaller Parts
Feeling exhausted by the duty people have to do, is one of the main reasons that push them to procrastinate. We always tend to not even start working on a big project because we feel it is hard. It is better to cut it into smaller easier parts before you indulge into it. Try to achieve smaller goals and make specific time for every task. When cutting a big project into smaller goals, you find it less hard to make that project comes true, and this helps you to overcome procrastination.
5. Wake Up Early to Overcome Procrastination
Do you wake up early? If you can’t overcome procrastination, it might be this is the chance to make some changes in your daily habits! By being a morning person, you can have a long day to accomplish some tasks. The morning is very important because it is quiet, and there is nothing that can distract you. This is the best timing for everyone who needs more concentration on getting his things done.
If you want to wake up early in the morning, that means that you have to go to bed early the night before! Getting up early without getting a good quality sleep won’t make you more productive. Try to build the habit of going to bed early so that you can at least sleep 8 hours. This will help you to get your energy charged while sleeping and be ready for the next morning.
6. Set Reminders For Yourself
If you constantly find it hard to remember what you have to accomplish, you can create reminders for you. Use the alarm and reminders options in your phone. They can inform you later either to begin the work on something you have planned before or to continue any unfinished task. These reminders are so important as they encourage us to keep going. Do not assume that these reminders are a source of distraction. On the contrary, they work as motivators and help us overcome procrastination.
7. Create a List of Tasks
Making a task list of the things you have to accomplish will help you overcome procrastination, as you will have a clear idea of what you need exactly to do. Try to make it a habit to create a list either the night before or in the morning in order to know what things you should accomplish. When you finish a task, you can cross it in the list item. This will motivate you to accomplish more tasks.
8. Set a Timer
Most people like to have a reward after working, and they do their best efforts for that. That reward motivates them to work better and it can be simply 10 minutes of free time. Try to set yourself a timer in order to be motivated for accomplishing your tasks. You can start with simple timer of 30 minutes of serious working on the things you have to finish.
When that time period expires, you can have 10 minutes of free time to do anything that you might like such as browsing social media, calling someone, checking your email, etc. When that free time is over, do the same thing and set another 30 minutes of working. These small rewards encourage you to continue getting your things done.